40 million American adults are currently suffering from an anxiety disorder. This may make you wonder if you have one of the various forms of anxiety disorders. It’s important to know that there are many types of anxiety disorders; they can range from separation anxiety disorder to panic to specific phobias that send you into a panic when confronted by the object of your phobia.
Anxiety disorder symptoms run the gamut, and you may have none of them, some of them or all of them. From adults to teens, there is no age limit to anxiety at its most intense level. An anxiety test may be the way to first find out.
What is Anxiety?
According to government research, people with anxiety can feel overwhelmed. They can feel a sense of dread as well as a general uneasiness. Some of the symptoms may include:
Feeling anxious can have positive results, as this is what may propel you to get work done or help you cope with a situation or decision. However, anxiety that does not go away and interferes with daily activities, such as school, work, or relationships, might be a symptom of an anxiety disorder.
Types of Anxiety Disorders
In addition to a definition of generalized anxiety disorder, there are phobias and panic disorders. Phobias are present if you have an intense fear of something that poses little danger. A panic disorder causes frequent panic attacks that come on quickly and may last for several minutes.
Teens may also experience an adolescent anxiety disorder. Although some stress is normal, a large number of the teenage population experiences anxiety that is far above the levels that are considered to be healthy. The fact is that almost 80 percent of teens with a diagnosis of anxiety disorder, will not receive treatment. Untreated, it can lead to clinical depression and a lack of moving forward with their life.
Anxiety is disruptive. Loved ones should support those who suffer and help them find treatment. They may be high-risk for developing further harmful complications, while their work performance and earning potential may be affected. Abuse of drugs or alcohol may be a result of anxiety that is left untreated.
An Online Anxiety Test
The cause of addiction may often be the result of high levels of anxiety. Turning to drugs or alcohol can be the result of anxiety levels that are difficult to contain or to cope with. Answering some questions may reveal some surprising answers. Just by sharing and doing this anxiety test, you, or someone close to you, have taken a step towards better mental health.
Why take an online anxiety test? Rather than put labels on behavior, taking a test may help you discover what symptoms are making you uncomfortable and are causing distress.
Take the Test
DISCLAIMER: This test is not a formal diagnostic tool but can indicate to you that help may be needed. If you find areas of vulnerability, please contact a trained professional.
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What Does it All Mean?
If you commonly have panic attacks, you may have a panic disorder, a specific type of anxiety. Fear can be overwhelming. An estimation of 22 percent of adults will experience a panic attack at some point during their lifetime; only about 3 percent have them frequently enough to be considered a panic disorder.
Anxiety disorders may also include physical symptoms, such as shortness of breath, dizziness, unexplained aches and pounding and rapid heartbeat.
This quiz is not intended to be an anxiety test to self-diagnose, but rather an indication that you may need help.
Finding Answers for Your Anxiety Disorder Symptoms
Some people do not seek treatment because of shame or the stigma associated with an anxiety disorder. Some cope with the anxiety with abuse of drugs or alcohol, self-medicating as a way to deal with the feelings. Treating both the substance abuse and anxiety disorder is possible with a program that considers these co-occurring disorders. Mental health treatment, which might include Cognitive Behavioral Therapy (CBT) by a qualified professional along with substance abuse treatment can help with the management of symptoms.
If you’ve answered “often” or “constantly” to any of the questions, you or your loved one may be in need of professional caring help. Not living the life you deserve, by being anxious, is an issue that can be solved. You do not need to go through life with feelings of anxiety and gloom and doom. An anxiety disorder can be treated. Mission Harbor Behavioral Health can help you get your life back on track to a more positive and fulfilling experience.
Contact us at (805) 209-4446 to get help for yourself or a loved one. Recovery from an anxiety disorder is truly possible with caring support and proven techniques.
The facilities at Mission Harbor are staffed with trained experts to best assist patients with their mental health issues. We are capable of dealing with any and all cases with a licensed staff, equipment, and approved techniques. Our mission is to help those who want to help themselves, and we support your decision in seeking help.
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