The term “self-care” is trending in recent year, and we’ve seen hundreds of products, services, health and fitness experts, and other things promoting self-care. But what is self-care, really, and how does it affect mental…
Sam DekinJuly 15, 2019
Why Lesbian and Bisexual Women are Reluctant to Get Help for Mental Health
The LGBTQ community has long faced stigma, prejudice, and other negativities directed at them from society. Unfortunately, healthcare is no…
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Language has incredible power to shape our identities for good, but it also can be harmful. While our words can be used to express love and support, they also can add to the stigma of…
Sam DekinJune 28, 2019
Being a father in recovery is challenging and having a father in recovery is just as challenging. Addiction can have devastating effects on families. Healing the damage may feel like an uphill battle but doing…
Sam DekinJune 6, 2019
Family wellness is the concern for those we are connected to in our lives. While the concept of “family” is one with a fluid definition, the idea of fusing with others through blood or bond…
Sam DekinMay 22, 2019
For mothers on the path to sobriety, the road is often not an easy one, especially around times of the year such as holidays. It can be difficult consolidating previous versions of yourself with the…
Sam DekinMay 6, 2019
Celebrities have long used their platforms to make the world a better place—advocating for healthy diets, literacy, animal welfare, and much more. One particularly powerful cause many celebrities are putting their star power behind is…
Sam DekinApril 23, 2019
There are few forms of violence more widespread and devastating than sexual assault. It can take many forms and affect nearly anyone—regardless of age, socioeconomic status, gender, relationship status, or sexual orientation—and the damage and…
Sam DekinApril 8, 2019
Substance use can rob you of your family, your friends, and ultimately, your life. Drugs are being prescribed, abused, and misunderstood at alarmingly high rates, and the looming possibility of an overdose shrouds every fix.…
Sam DekinMarch 18, 2019
