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Mission Harbor Behavioral Health
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Sam Dekin
By Sam Dekin In Blog

Suicide Prevention Month 2019

It is National Suicide Prevention Month 2019, and it is important that we have a conversation about a glaringly rising…
Read More
BlogMental HealthSubstance Abuse

4 Ways Peer Support Improves Mental Health in Treatment

Dealing with a mental health disorder can feel extremely isolating. It often seems like nobody understands what you’re going through, and like you’re battling the illness alone. Even one-on-one counseling can be difficult if you…
Sam Dekin
Sam DekinApril 3, 2020
AddictionAlcohol

Tips for Sobriety During the Coronavirus Outbreak

Over the last few weeks, the world has changed significantly. We’re now living in the age of the coronavirus (COVID-19) pandemic, which has forced most people to redefine their new normal. People are working from…
Sam Dekin
Sam DekinMarch 18, 2020
AddictionBlogFamily & Friends

How to Talk to Your Teen About Drugs

The teenage years are incredibly formative. It’s a time of self-exploration and experimentation when kids are figuring out what they like and dislike. This is also when many kids get exposed to drugs and alcohol…
Sam Dekin
Sam DekinMarch 6, 2020
AddictionAdolescent TreatmentBlog

Debunking the Myths About Peer Pressure and Substance Abuse

Many people are persuaded by others to try drugs or alcohol for the first time. This is especially true in teens and young adults when peer pressure happens more frequently. But even kids who are…
Sam Dekin
Sam DekinFebruary 21, 2020
AnxietyBlogDepressionMental Health

Mental Health and Relationships: Overcome Your Anxiety

With Valentine’s Day just around the corner, the topics of romance and relationships are nearly unavoidable. Couples are holding hands in the streets, heart-shaped candy is everywhere you look, and sappy romantic comedies are on…
Sam Dekin
Sam DekinFebruary 7, 2020
AddictionBlogMental Health

5 Tips for Staying on Track with Your New Year’s Resolutions and Your Recovery

Recovering from an addiction or a related mental health disorder is extremely challenging. It takes an immense amount of effort, dedication, and consistency to complete the initial recovery process and make it out on the…
Sam Dekin
Sam DekinJanuary 21, 2020
AnxietyBlog

How to Spot Signs of Anxiety in Your Child

When you reflect on the happiest time in your life, chances are you think about your childhood. Everyone wishes they could be young and carefree again, with no responsibilities holding them back. Most children and…
Sam Dekin
Sam DekinJanuary 7, 2020
BlogMental Health

Mentally Healthy Holiday Activities for the Whole Family 

We like to think of the holiday season as a magical time of year, full of love, gratitude, family, and giving. But in reality, it can be a period of stress and anxiety for many…
Sam Dekin
Sam DekinDecember 16, 2019
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About Us

Mission Harbor is dedicated to treating Santa Barbara County with specialized mental and behavioral health programs in a convenient outpatient environment. Our treatment facility is accredited by the Joint Commission and LegitScript Certified.

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Mission Harbor Behavioral Health

403 East Montecito Street, Suite A
Santa Barbara, California 93101
Phone: (805) 874-5922
Email: info@sbtreatment.com

© 2020 Mission Harbor Behavioral Health.

  • Home
  • Adults
    • Aftercare
    • Levels of Care
    • Therapy Types
    • Tracks
  • Adolescents
    • Parents Guide to Teen Treatment
  • Treatment
    • Mental Health Treatment
    • Substance Abuse
    • Behavioral Addictions
    • Family Roles in Treatment
  • Symptoms
    • ADHD
    • Anxiety Disorders
    • Bipolar Disorder
    • Co-Occurring Disorders
    • Depression
    • Drug Addiction
    • Eating Disorders
    • Guide to Drug Overdose
    • OCD
    • PTSD
    • Substance Abuse
  • About
    • Our Location
    • Our Team
    • Our Community
    • Insurance
    • Blog
  • Resources
    • Recovery and Assistance Options for Mental Health and Addiction
    • Guide for Women in Recovery
    • A Guide for Women Seeking Mental Health Assistance
    • A Guide to Recognizing Drug Paraphernalia and Their Use
    • Adolescents in Santa Barbara Substance Use Guide
    • College Mental Health Guide
    • Court Ordered Guide
    • Evidence Based Guide
    • Faith Based Guide
    • First Responders Guide
    • HIV and Rehab Guide
    • LGBTQ Friendly Guide
    • Mission Harbor Mental Health Treatment for California Military
    • Santa Barbara Addiction Guide
    • Santa Barbara Mental Health Guide
    • When is it Time to Get Help?
    • FAQ
  • Contact
We are now offering Telehealth treatment options.
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