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One of the many things that the human brain is capable of doing is protecting us from the effects of trauma. If you’ve ever taken a PTSD test, you have likely experienced your mind going through some of these survival mechanisms. Post-traumatic stress disorder isn’t as severe for some people, but you might find it challenging to cope without assistance.
The definition of post-traumatic stress disorder, or PTSD, is a type of psychological condition caused by violent or emotional trauma. One circumstance that often leads to PTSD involves veterans being in a combat situation. However, child abuse, domestic violence, sexual assault, and even severe cases of bereavement can all cause PTSD.
Because each person’s mind works differently to protect itself from trauma, the answer to what is PTSD like is not necessarily easy. Abuse survivors, mostly if the trauma occurred in childhood, often suppress the memories of what happened to them. Sometimes, different circumstances that remind abuse survivors of the original trauma can serve as a “trigger” that brings back previously-suppressed memories.
Veterans, for example, might experience flashbacks that result in their feeling as though they are reliving the trauma they experienced on the battlefield. Flashbacks may also occur in trauma survivors who have been through violent incidents such as a physical assault, an accident, or a natural disaster or terrorist attack. Some people living with PTSD may also develop problems with substance abuse.
Although it is unlikely that people living with a past trauma will be completely free from its effects, there is help for those whose PTSD test indicates they may need help. When someone living with the results of PTSD has a supportive family, we can help you work together to find some peace. PTSD does not mean that you’re “crazy” or a danger to others. With one in 11 people in the U.S. being diagnosed with PTSD at some point in their life, you are not alone. Although this condition can affect people of any background, the good news is that there are plenty of effective tools you can use to cope.
Your mental health is every bit as important as your physical health and deserves optimal care. Even if you’ve been managing your PTSD symptoms well, you know what is PTSD like enough to know that good care is essential. Think carefully about how well you are actually coping. There may be a light at the end of the tunnel if you are willing to do some careful self-examination. Answer the post-traumatic stress disorder questionnaire as truthfully as possible, and see what types of patterns come to light.
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DISCLAIMER: This test is designed to help you find out if you might need help, and is not a diagnostic tool. Please get in touch with a qualified professional if you have any concerns, or this quiz indicates that you might be vulnerable.
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As taking the PTSD test has possibly revealed, there are different ways that PTSD could be manifesting itself in your life. Angry outbursts that seem to happen out of the blue, blocking out memories of the trauma, or self-medicating with drugs or alcohol are some of the ways that PTSD symptoms may become apparent.
One important thing to remember is that no two individuals will process trauma for the same type of event in the same way. Each of us will work through these problems differently internally, as well as outwardly. Many people don’t realize how severely past traumatic experiences are affecting them until they take an honest look at their circumstances. You have the chance to free yourself from what is holding you back and should seize the opportunity before PTSD makes your life even more difficult.
PTSD and the experiences that led you to this condition don’t need to define your whole existence. As complicated as our minds are and as important as they are, good mental health is something to celebrate. When your mental health suffers, you might not function as well as you usually would, and your relationships with other people might suffer.
Even though coming to terms with mental health issues may seem intimidating, the effects of untreated PTSD or other mental health issues could have a bad effect on your physical health. Without treatment, PTSD could have effects that persist throughout your lifetime. Seeking treatment sooner, rather than later, can help bring you the freedom you have likely been seeking.
Mission Harbor has a digital application that makes it easier for you to reach out to us for help. When you fill out this application, you can be well on your way to living a more fulfilling life. Start your journey soon, and we’ll be here waiting for you.
The facilities at Mission Harbor are staffed with trained experts to best assist patients with their mental health issues. We are capable of dealing with any and all cases with a licensed staff, equipment, and approved techniques. Our mission is to help those who want to help themselves, and we support your decision in seeking help.
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