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strengthen recovery after relapse

5 Tips to Strengthen Recovery After a Relapse

Recovering from a drug or alcohol addiction can be difficult. You have to overcome physical withdrawal symptoms, cravings, and mental roadblocks in order to get sober. The path to sobriety isn’t easy, and after you successfully recover, you have to work even harder to maintain it. Unfortunately, many recovering addicts get sober and relapse down […]

by Sam Dekin

Read More: 5 Tips to Strengthen Recovery After a Relapse
isolating teen

Should You Be Worried About Your Isolating Teen?

The COVID-19 pandemic caused many people to start self-isolating as a necessity. But the concept of isolation is nothing new. We often hear people describe themselves as an ‘introvert’ or a ‘homebody’. In fact, roughly 25-40% of the global population consider themselves to have an introverted personality. Introverted tendencies are often seen in teenagers. If […]

by Sam Dekin

Read More: Should You Be Worried About Your Isolating Teen?
covid and sobriety

How COVID-19 has Affected Your Loved One’s Sobriety

The COVID-19 pandemic has altered life as we know it. Businesses shut down, people staying in their homes, and paper products are nowhere to be found. Everyone has been affected by this global event in one way or another, but people who are recovering from drug and alcohol addictions may be having the most difficult […]

by Sam Dekin

Read More: How COVID-19 has Affected Your Loved One’s Sobriety
dependence vs addiction

The Difference Between Dependence and Addiction

In the United States and around the world, substance abuse disorders are increasingly common. According to data from the National Survey on Drug Use and Health (NSDUH), almost 20 million American adults battled a substance use disorder in 2017. That year, roughly 74 percent of adults had an alcohol use disorder and about 38 percent […]

by Sam Dekin

Read More: The Difference Between Dependence and Addiction
oppositional defiance disorder

What You Need to Know About Oppositional Defiant Disorder in Teens

If you’re a parent of a teenager, then you know teens can be difficult to deal with. For many kids, the teenage years are a whirlwind of emotions, changes, and new experiences. Kids are starting to come into their own and learn more about who they are. With their newfound responsibility, kids are often compelled […]

by Sam Dekin

Read More: What You Need to Know About Oppositional Defiant Disorder in Teens
teens discussing emotions

Why Teenagers Need to Start Discussing Their Emotions

The teenage years are incredibly formative. It’s a time when kids are experimenting, trying new things and learning who they are. It’s also a time when emotions are running high. As teenagers navigate adolescence, it can be difficult for them to open up and talk about their feelings. However, we know that kids often suffer […]

by Sam Dekin

Read More: Why Teenagers Need to Start Discussing Their Emotions
peer support

4 Ways Peer Support Improves Mental Health in Treatment

Dealing with a mental health disorder can feel extremely isolating. It often seems like nobody understands what you’re going through, and like you’re battling the illness alone. Even one-on-one counseling can be difficult if you feel like your therapist can’t relate to your struggles. But with group therapy, you’re able to surround yourself with people […]

by Sam Dekin

Read More: 4 Ways Peer Support Improves Mental Health in Treatment
coronavirus sobriety

Tips for Sobriety During the Coronavirus Outbreak

Over the last few weeks, the world has changed significantly. We’re now living in the age of the coronavirus (COVID-19) pandemic, which has forced most people to redefine their new normal. People are working from home, avoiding unnecessary travel and staying separated from their friends and family. For recovering addicts, coping with these sudden lifestyle […]

by Sam Dekin

Read More: Tips for Sobriety During the Coronavirus Outbreak
how to talk to teens about drugs

How to Talk to Your Teen About Drugs

The teenage years are incredibly formative. It’s a time of self-exploration and experimentation when kids are figuring out what they like and dislike. This is also when many kids get exposed to drugs and alcohol for the first time. As a result, parents need to have a conversation with their teens about the dangers of […]

by Sam Dekin

Read More: How to Talk to Your Teen About Drugs
peer pressure

Debunking the Myths About Peer Pressure and Substance Abuse

Many people are persuaded by others to try drugs or alcohol for the first time. This is especially true in teens and young adults when peer pressure happens more frequently. But even kids who are educated about the dangers of addiction and drug abuse can find it difficult to say no in certain situations.  During […]

by Sam Dekin

Read More: Debunking the Myths About Peer Pressure and Substance Abuse

Our Locations

Two outpatient facilities serving the Central Coast and greater Los Angeles.

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Santa Barbara

Our flagship Santa Barbara location is conveniently located off the 101 Freeway near East Beach, serving the Santa Barbara community as well as Ventura, Oxnard and Thousand Oaks.

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Los Angeles

Our Los Angeles facility sits on Venice Boulevard between Marina Del Rey and Culver City, a few miles from Venice and Santa Monica with easy access to the 405 and 10.

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Our Facilities

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We’ve Got You Covered

Most insurance policies cover treatment at Mission Harbor. Find out if we are in-network with your provider today. Your insurance may cover up to 100% of treatment. In addition to our in-network insurance providers, Mission Harbor also accepts most PPO policies.

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Mission Harbor is dedicated to treating Santa Barbara County and Los Angeles County with specialized mental and behavioral health programs in a convenient outpatient environment.