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Mission Harbor Gen Z Mental Health

Studies Suggest GenZ-ers Drink Less Alcohol, But Are They More At Risk of Other Substance Abuse?

Generation Z or “Gen Z” is composed of individuals born between 1997 and 2012, meaning the youngest members of this generation will turn 11 at some point in 2023, and the oldest members will have their 26th birthdays during the year. Given that current high school and college-aged students belong to Generation Z, there has […]

by Sam Dekin

Read More: Studies Suggest GenZ-ers Drink Less Alcohol, But Are They More At Risk of Other Substance Abuse?
Mission Harbor Screen Time

Can’t Give Up Social Media? Explore Healthier Ways To Manage Your Screen Time

Social media certainly comes with benefits. It helps us to stay in connection with old friends, as well as family members who live across the globe. With the click of a button, we can login and get instant updates from loved ones. We can also access virtual support groups and find a wealth of information […]

by Sam Dekin

Read More: Can’t Give Up Social Media? Explore Healthier Ways To Manage Your Screen Time
College Student Mental Health

Why College Students Are More Likely To Care For Their Mental Health

Mental health concerns are extremely common among college students. In fact, a recent study published in the Journal of Affective Disorders found that over 60% of college students met the criteria for at least one mental health problem. This finding is significant because the study included over 350,000 college students from nearly 400 campuses across […]

by Sam Dekin

Read More: Why College Students Are More Likely To Care For Their Mental Health
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Considering Telehealth Therapy for the First Time? Here’s What to Do

During the pandemic, telehealth services became a necessity, but as life returns to normal, it looks like telemedicine is here to stay. According to a February 2022 report from the Office of Health Policy, during the period from April to October 2021, 23.1% of Americans had used telehealth services at least once during the previous […]

by Sam Dekin

Read More: Considering Telehealth Therapy for the First Time? Here’s What to Do
Santa Barbara Volunteering

Looking to volunteer in the Santa Barbara Community?

How lending a hand locally can also be good for your mental health You’ve probably heard lately that taking steps to support your mental health is just as important as caring for yourself physically.  The good news is that there are numerous ways you can take care of your mental health. In addition to getting […]

by Sam Dekin

Read More: Looking to volunteer in the Santa Barbara Community?
Time for an Intervention

When Is It Time For An Intervention?

When your child lives with a mental health or substance abuse problem, you are undoubtedly worried about their well-being, but you might not know how or when to help. Maybe you doubt yourself, worried that you’re overreacting in response to behavior that is just a phase, or represents normal teenage experimentation. If your teen’s mental […]

by Sam Dekin

Read More: When Is It Time For An Intervention?
Mental Health Domestic Violence

The Mental Health Implications of Domestic Violence

From March 5 to 12, 2023, advocates across the United States, as well as across the globe, will celebrate No More Week to show a commitment to putting an end to domestic violence and sexual assault. This awareness week will call attention to domestic and sexual abuse, encouraging allies across the world to stand up against […]

by Sam Dekin

Read More: The Mental Health Implications of Domestic Violence
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Loved, Not Lonely: How to Ensure a Wonderful Valentine’s Day for Yourself

During the month of February, when Valentine’s Day is celebrated, many couples welcome a day to recognize their significant other and spoil each other. However, for those who are single or in unhealthy relationships, Valentine’s Day isn’t always a joyful occasion. If you’re feeling lonely or down in the aftermath of Valentine’s Day, now is […]

by Sam Dekin

Read More: Loved, Not Lonely: How to Ensure a Wonderful Valentine’s Day for Yourself
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How Does Substance Abuse Lead to the Spread of HIV/AIDS?

It’s no secret that drug and alcohol misuse have a negative impact on health. In fact, one of the diagnostic criteria for a substance use disorder, which is the clinical term for an addiction, is continuing to use drugs or alcohol, even when they contribute to health problems. Ongoing substance abuse can lead to a […]

by Sam Dekin

Read More: How Does Substance Abuse Lead to the Spread of HIV/AIDS?

Our Locations

Two outpatient facilities serving the Central Coast and greater Los Angeles.

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Santa Barbara

Our flagship Santa Barbara location is conveniently located off the 101 Freeway near East Beach, serving the Santa Barbara community as well as Ventura, Oxnard and Thousand Oaks.

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Los Angeles

Our Los Angeles facility sits on Venice Boulevard between Marina Del Rey and Culver City, a few miles from Venice and Santa Monica with easy access to the 405 and 10.

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We’ve Got You Covered

Most insurance policies cover treatment at Mission Harbor. Find out if we are in-network with your provider today. Your insurance may cover up to 100% of treatment. In addition to our in-network insurance providers, Mission Harbor also accepts most PPO policies.

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Mission Harbor is dedicated to treating Santa Barbara County and Los Angeles County with specialized mental and behavioral health programs in a convenient outpatient environment.