November is National Gratitude Month, which fits nicely with the upcoming Thanksgiving holiday. As we celebrate the month of November, gratitude means shifting our focus to what is going well rather than focusing only on…
Los Angeles area residents may take for granted that they live near the beach, but it turns out that being in close proximity to the ocean is actually something for which to be thankful. Many…
National Substance Abuse Prevention Month is celebrated each year in October to honor those in recovery and remember those who have lost their lives to addiction and to call attention to prevention resources since early…
As a parent, you want what is best for your child. If you are a parent living with a mental health condition, you may worry that your child will also experience mental illness during their…
Each year in September, the Substance Abuse and Mental Health Services Administration celebrates National Recovery Month, to recognize those in recovery from addiction and mental illness and to encourage the development of evidence-based treatment practices.…
In today’s fast-paced world, it’s easy to focus your attention solely on productivity and your long to-do list. Many of us sacrifice our own well-being in order to tend to our responsibilities and care for…
Most of us have heard about the importance of taking care of our mental health. When you think of things you can do to improve psychological well being, you probably imagine taking time for self-care,…
During the COVID-19 pandemic, there was a need for patients to receive health services virtually, in order to reduce the spread of the virus. Changes to the law allowed Medicare recipients to receive telehealth services…