The term “self-care” is trending in recent years, and we’ve seen hundreds of products, services, health and fitness experts, and other things promoting self-care. But what is self-care, really, and how does it affect mental…
Language has incredible power to shape our identities for good, but it also can be harmful. While our words can be used to express love and support, they also can add to the stigma of…
Being a father in recovery is challenging and having a father in recovery is just as challenging. Addiction can have devastating effects on families. Healing the damage may feel like an uphill battle but doing…
Family wellness is the concern for those we are connected to in our lives. While the concept of “family” is one with a fluid definition, the idea of fusing with others through blood or bond…
For mothers on the path to sobriety, the road is often not an easy one, especially around times of the year such as holidays. It can be difficult consolidating previous versions of yourself with the…
Celebrities have long used their platforms to make the world a better place—advocating for healthy diets, literacy, animal welfare, and much more. One particularly powerful cause many celebrities are putting their star power behind is…
There are few forms of violence more widespread and devastating than sexual assault. It can take many forms and affect nearly anyone—regardless of age, socioeconomic status, gender, relationship status, or sexual orientation—and the damage and…
Substance use can rob you of your family, your friends, and ultimately, your life. Drugs are being prescribed, abused, and misunderstood at alarmingly high rates, and the looming possibility of an overdose shrouds every fix.…